this is what worked (got this from SQ’s documentation)…
select * from users;
update users set active=1, salt=null where login = ‘admin’;
update users set crypted_password=‘100000$t2h8AtNs1AlCHuLobDjHQTn9XppwTIx88UjqUm4s8RsfTuXQHSd/fpFexAnewwPsO6jGFQUv/24DnO55hY6Xew==’, salt=‘k9x9eN127/3e/hf38iNiKwVfaVk=’, hash_method=‘PBKDF2’, reset_password=‘true’, user_local=‘true’ where login=‘admin’;